If you do have cellulite in some areas of your body, the infrared sauna could be your new best friend. When we sit in the infrared sauna, the heat helps boost our lymphatic drainage, which works wonders for the evening the texture of cellulite.

Even better, infrared saunas benefit the body from the inside out by heating us up, making us sweat, and flushing unwanted toxins out of our body with the sweat. The halotherapy and infrared sauna treatments in Denver, NC can be an amazing tool to combat cellulite, especially if you work it into your wellness routine.

Here are the ways infrared sauna therapy can supercharge your vitality:

• Get Glowing Skin

Looking to get a little summer glow going? Hop in the sauna! Spending time in the infrared sauna can help you get that glow on from the inside out, and it can work wonders for the texture, elasticity, and colouring of your skin.

The infrared sauna boosts the body’s production of collagen, and collagen is the key to youthful skin because it helps the skin stay tight and connected, and it can even help with wrinkles! The infrared sauna also improves circulation, which not only plumps up the skin but also fills your cheeks with colour, literally giving you a natural glow!

• Boost Your Immune System

Now more than ever, keeping your immune system strong and impenetrable, so you can stay healthy and active, is SO important. The infrared sauna can work wonders for your immune system, just by heating the core of your body. When our bodies are heated, several super important things can happen: a rise in white blood cell activity, detoxification, and the dismantling of organisms that cannot survive intense heat.

This is fabulous for the immune system because the heat not only rids the body of organisms like viruses, colds, and flu, but the white blood cell boost and detoxification give your body just what it needs to fight off any viruses and illnesses that work their way into your system.